Behind para archer Nur Syahidah Alim’s success in 2023 is science and a watchful coach

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SINGAPORE – Nur Siadah Alim has made it a point to collect medals in 2023.

On November 22, she Women’s yard won the open title To add to her daughter’s Asian Para Games medals at the Asian Para Archery Championships in Bangkok – a silver in Hangzhou – in October and a bronze medal in the women’s combined team at the Asian Cup and Para-Archery European Cup earlier in the year.

Along the way, she qualified Singapore for the 2024 Paris Paralympics.

Behind Siadah’s purple color is the behind-the-scenes work of coach Pang King Liang, who relies on sports science to improve his defensive performance with the help of the Singapore Sports Institute (SSI).

In the year Pang, who has worked with Siadah since joining the Singapore Disability Sports Council (SDSC) in 2019, said the pair have worked with SSI staff in various ways.

This involves using biomechanical feedback technologies to fully analyze the angle of your drawing and determine what the correct measurement is to achieve the best results. They also use a high-speed camera to make sure the arrow is flying as straight as possible. He also used trackers on Siadah’s joints to analyze shooting angles.

After all, he and Siadah know they can decide world champions by millimeters.

Using the information gathered from these sessions, Pang helps fine-tune the Siadah technique.

“I’ve always been very open about my coaching,” said Pang, 32, a national para-archery coach. I always listen to the athlete, what they need, what they want and then evolve and make sure they receive what they want and also what they need for their performance.

“Over the years I have learned a lot about sports science which has helped to improve and develop my coaching skills.

“I’ve found that if you train the old way, there are a lot of things that take longer than using science to achieve the training goals and improve the athlete’s performance in the short term.”

Pang’s career has seen him nominated for the Singapore Coach Medal – an award for outstanding and inspiring local coaches – at the upcoming 14th International Council of Coaching Excellence at Marina Bay Sands, Sands Expo and Convention Centre.

The biennial conference, which runs from November 30 to December 3, brings together coaches, coach educators, researchers, sports scientists, technical directors and sports administrators to address current and emerging issues in coaching. Singapore is the first in Southeast Asia and the third in Asia to host the event after Beijing and Tokyo.

SDSC sports officer Yoon Chee Ho thanked Pang for his key role in Siyadah’s success.

Yoon said: “He specializes in theoretical physics and worked closely with sports scientists from SSI to tailor Shiadah’s equipment to her needs to improve her performance.

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